The post discusses 10 things to avoid doing on your wedding day for better well-being. It seems to provide tips or advice on what not to do to ensure a smoother and more enjoyable wedding experience. The content appears to focus on guiding readers on actions or behaviors to steer clear of on this special day. It aims to help readers navigate potential pitfalls or stressors that could arise during their wedding celebrations. The post likely offers insights to help couples make the most of their wedding day while prioritizing their mental and emotional health.